The Center for Healthy Relationships

Online Therapy for California Residents

Online Couple's therapy

Childhood Trauma, Relationship Healing ·

How to Change Yourself for the Better in a Relationship (For Trauma Survivors)

Like it or not when you’ve found a loving, safe relationship after surviving childhood trauma or an abusive adult relationship, it doesn’t matter how safe and loving your relationship is, your trauma brain isn’t going to rest without some active intervention from you. Your trauma brain isn’t going to easily let go of hyper-alert status. …

Continue Reading

Advice ·

Overcoming Trauma May Seem Impossible. It isn’t.

If I look at the trauma I’ve had in my life, there is so much of it that without hope that I could heal it - ALL OF IT - I might as well have curled up in a ball in the corner and given up on life! There’s more, but we can save those details for later . . . :) The story of my fear of dogs ended in a stand-off with a chihuahua. I was 30 …

Continue Reading

$(document).ready(function(){ $('a').click(function(){ $('html, body').animate({ scrollTop: $( $(this).attr('href') ).offset().top }, 1500); return false; }); });