The Center for Healthy Relationships

Online Therapy for California Residents

Healing Childhood Trauma

Childhood Trauma, Relationship Healing ·

How to Change Yourself for the Better in a Relationship (For Trauma Survivors)

Like it or not when you’ve found a loving, safe relationship after surviving childhood trauma or an abusive adult relationship, it doesn’t matter how safe and loving your relationship is, your trauma brain isn’t going to rest without some active intervention from you. Your trauma brain isn’t going to easily let go of hyper-alert status. …

Continue Reading

Uncategorized ·

When You Think You’re Not Healing, You ARE

Hey there. It's Tamara, the therapist that's been there, and I just want to talk to you about a couple of things that can make you feel like you're not healing from your complex PTSD, when you actually are. One of them is those larger trauma responses that feel like they're part of who we are, when they're actually not. The other is those little …

Continue Reading

$(document).ready(function(){ $('a').click(function(){ $('html, body').animate({ scrollTop: $( $(this).attr('href') ).offset().top }, 1500); return false; }); });