The Center for Healthy Relationships

Online Therapy for California Residents

California Remote Therapy

Childhood Trauma, Relationship Healing ·

How to Change Yourself for the Better in a Relationship (For Trauma Survivors)

Like it or not when you’ve found a loving, safe relationship after surviving childhood trauma or an abusive adult relationship, it doesn’t matter how safe and loving your relationship is, your trauma brain isn’t going to rest without some active intervention from you. Your trauma brain isn’t going to easily let go of hyper-alert status. …

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Advice ·

Yes, EMDR online works! Insights from a Survivor/Therapist

This post talks about personal and professional experiences with online EMDR. If you'd like to read a study showing the impact of this method of therapy via telehealth, click here. The Overwhelming Effects of Childhood Trauma As a therapist who is also a survivor of childhood trauma, I’m acutely aware of how overwhelming Complex PTSD can be. …

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