Hey there. It's Tamara, the therapist that's been there, and I just want to talk to you about a couple of things that can make you feel like you're not healing from your complex PTSD, when you actually are. One of them is those larger trauma responses that feel like they're part of who we are, when they're actually not. The other is those little …
Uncategorized
How Does Anxious-Preoccupied Attachment Show Up Because of Childhood Trauma?
Anxious attachment is the consequence of having a high level of personal anxiety while you think highly, maybe too highly, of others. As a result of thinking badly about ourselves and highly about others, an anxiously attached person will look to relationship for stability and comfort, because they are unable to self-soothe. If this is your …
Is There a Faster Way to Heal Childhood Trauma (EMDR)?
In this video, I'm going to tell you why I avoided EMDR for years, and why I decided to try it and to get trained in it, and what happened for me in just three short EMDR sessions. You'll also want to stay tuned until the end of the video, because I'm going to you, my recommendations about who I think EMDR would work for and who maybe should stay …
Help for Partners of Childhood Trauma Survivors
Transcript (edited for a better reading experience): When You're Impacted By Your Partner's Childhood Trauma it can be easy to feel defeated because your best efforts to make your partner happy seem futile. Being in a relationship with someone struggling with complex PTSD, isn't easy. You may often find yourself confused and frustrated by the …
