There’s no way around it, good therapy is hard work! The hard work is magnified when you choose to bring your relationship to a therapist for help. Couples’ therapy requires both partners to simultaneously tolerate their own distress while hearing and responding empathetically to their partner’s distress. This is why creating a safe space within …
Vulnerability – It’s Personal
Vulnerability is something that we often think of and talk about within the context of relationship. After all, vulnerability is the state of being open to possible attack, either physical or emotional - and where else could that happen except in our closest relationships? At The Center for Healthy Relationships, we think of being vulnerable in …
FAQ: What To Expect From Therapy at The Center for Healthy Relationships
When you are looking for a therapist, it is important to get some essential questions answered. The most frequently asked question we get at the center from people interested in therapy is: -What does the treatment process look like? At The Center for Healthy Relationships, we walk each of our clients through a systematic process that puts our …
5 Essentials for Successful Couples Therapy
There are a few commonly asked questions that you might also have when thinking about finding a therapist to help you with your relationship: What are the therapist’s qualifications? How long has the therapist been doing therapy? What is the therapist’s strategy for assisting us with our relationship concerns? While these are important …
